Hi Holly, i wanted to ask how much of a struggle was it to lose those extra pounds after you had a baby? i myself have suffered an eating disorder and am wanting to lose my bloated stomach but it wont seem to go away! it still looks like I'm pregnant. i think its due to hormones? any ideas?
For me I lost so much weight while I was pregnant through being incredibly unwell that by the time I gave birth I weighed less than I did pre pregnancy.
However my body has never been the same and I think it would be a challenge to get it to resemble even something similar to what it was.
Hormones can definitely factor into your stomach not going down, as can your diet and the exercise you do. However if you're really concerned about it is recommend going to your doctor and discussing the possibility of diastasis recti.
It's a condition where your muscles in your torso fail to knit back together post birth.
I think it's worth exploring all the possible causes and experimenting with different ways of eating and exercising. ?
However my body has never been the same and I think it would be a challenge to get it to resemble even something similar to what it was.
Hormones can definitely factor into your stomach not going down, as can your diet and the exercise you do. However if you're really concerned about it is recommend going to your doctor and discussing the possibility of diastasis recti.
It's a condition where your muscles in your torso fail to knit back together post birth.
I think it's worth exploring all the possible causes and experimenting with different ways of eating and exercising. ?