Ask @AhmedSaldera:

How to stop thinking about that thing which irritates you sooo Hard? 🌚

Warisha Saigal
Don’t try to ignore it and don’t get annoyed with it. Instead try to realise why you get these thoughts? What are the triggers? Realise How often do you think about it and What happens next each time you do? And What is the significance of that thing?Then just let it be because by then it will not annoy you and you can get your mind at something worth spending your energy at.

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