@Alecrjohn

Alec Johnson

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Latest answers from Alec Johnson

How did you meet your gf? Do you love her? What is more important to you: weight training or her?

I met her in a volunteer group for kids where we packed toys for them and gave them the toys near Christmas. I met her 12/13/14. I love her alotttt. And the last one is a tough decision hahaha I love them both!

What rep range do you modt work in? (1-3, 4-5, 6-8, 8-10, 10-12, 12-15 ...)

For arms usually 8-15. Legs 1-15 chest 1-12 back 5-15. Usually the higher I go is just to fill the muscle with blood and get a good pump and all the lower reps are strength and 1 rep max. Sometimes I might go for a pr

List of best friends until highschool?

Best friends idk lol
I guess
Gianni, some girls from st brendan, a group of columbus kids and my girlfriend

That's cool bro. I believe you. Still post it next time you max out (whenever that is) since it would be cool to see.

I got you bro :)

Still waiting on that max bench video

Damn oh I maxed on bench last week but forgot to video tape it:( I'm sorry bro but I hit 225lbs honestly

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