it doesnt matter if you're a guy or a girl. the society need to change their mindset of "eating too much, i'll get fat" "eating too less, too skinny" "i should go to the gym because someone calls me fat or someone said i gained weight or look chubby" "i should start dieting because my friends are and i want to have a nice body just like them so why not" . all these statements are invalid if you think you want to loose weight, go on a diet, not eating(starving yourself), binge eating etc because someone else says that or someone else is doing that. you should embrace your body, imperfections, flaws and every single part of you, in or out. you dont have to expain yourself to anyone. because you know yourself best. you get insecure? it happens. but you cant stop someone from judging your appearance. some bitches and jerks may say it straight up to you cos they want to make themselves feel good. so dont let those "invalid comments" get into you. you are amazing just the way you are. do what makes you happy. you wanna work out and have a nice body, do it for yourself. not cos you wanna join the crowd. you wanna eat alot? go ahead dont be restrictive. you wanna diet, by all means. remember, do what makes YOU happy & not let anyone get in your way.
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