Oh I see. I use pain and sadness in my writing too, though I have this defense mechanism that when something bad happens I numb myself over, so I use writing to express those feelings. It is sort of like my outlet from my mind to reality. Haha that makes me sound awkwardly anti-social :P
I do exactly the same thing! Every time I get sad or upset, I write all about it. It helps, a lot… It's my way to make issues go out of myself. It does sound anti-social, but we all have our solitary moments ;)
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GirardinMimi