mas maayu ka kay ga dorm ka nya duol ras school nya free ka, layo amoa nya ibantay jud ko sa akong parents
I go home to no one, I eat alone, I solve problems alone, Unya imagine if naay mangyari nako while i'm out? kinsa akong itawag for help? Naa sa leyte tanan akong family members. I only talk to my parents for less than 5 minutes every night and I haven't talked to my sister/brother in weeks, kulba kaayo kay di ka kahibao if naay nangyari nila or what. I don't have anyone to talk to after 7 pm and before 7 am, duol ko sa school, yeah but unsaon man nako if naa koy school work or kailangan istudy and i need help? di man ko maka adto sa school all the time para lang mangutana. KAPOY manage expenses. If i'm depressed or mad, kinsa ang mag comfort nako? Yeah maka tawag ko or chat pero mao ra jud na, wala'y hug or physical assurance/comfort. It gets SO lonely sometimes that I FORCE myself to go to sleep. And then if I complain to other people, maka ingon sila na i should stop complaining cause naay perks, yes daghan kaayo ang perks, pero di sila kahibao unsa ka depressing ang position namo. Please, ayaw i take for granted imong butang ron, and be thankful.
Can you show me your exercise plan? I'm having a really hard time figuring out what exercise I should do everyday
Sure but you should research first, I wanted to lose fat so I did a lot of cardio and I wanted to burn a lot of calories, if you want to tone up then you can do push ups and other stuff, google it :) but be sure you exercise AND diet or else it won't affect you
when you're with someone and they do this cheesy, pa cute stuff with their bf/gf on the phone or like in personal and you're like sitting there thinking like wtf am i supposed to do oh look a plant