Ask @EnzaPetrosino:

Credi che un trauma (ad esempio l’aver paura di impegnarsi di nuovo e quindi attacchi di panico anche solo a messaggiarci) dovuto a relazioni passate possa passare col tempo? Ce la si fa da soli?

Credo che possa passare, ma solo se lo si vuole veramente.. Bisogna iniziare con lo svagarsi e liberare la mente, pensare ad altro (tipo a quanto è bella la vita, e che non possiamo permetterci di perdere anche un solo secondo per godercela) bisogna poi rischiare, in tutto..
Beh se non ce la si fa da soli, si può sempre chiedere aiuto, magari ad amici, familiari o se si può uno psicologo 😊

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