hi! i would like to ask, how do i remove the belly fats?? and the fats above our muscles to be removed? does skipping helps?? or is running the only way??
i am in a sports cca and im quite muscular in my legs especially how do i tone them??or reduce my muscle size?
Hi there! Do check out my FAQ on www.georginapoh.com :) Hope it answers most of your questions!