Exercise and a healthy balanced diet - making sure not to limit calories but instead have the right amount (otherwise you actually gain weight or keep it on longer). Lots of fish, stay away from gluten and dairy if you can or severely limit it as both cause weight gain
My landlord tried to make me street homeless through pure spite. I took a huge risk and bought a super cheap, old and very broken touring caravan with the plan of somehow making it liveable so that my dog, cat and I are all able to stay together. Zero experience in anything remotely related to such a job. Managed to complete the entire thing myself today and I can't actually believe what I've managed to achieve. I've been a plumber, electrician, gas engineer, renewable energy expert...you name it, I've done it 😌 crazy how much I'm capable of when I'm pushed into a corner 😆
Best - my dog 🐶 Worst - a cardboard hamster "castle"...after I'd just woken up from a complicated surgery due to completely obliterating my elbow. Of all the things you could get someone when they're physically, emotionally and mentally broken and that's what they chose 🙈