Are you a slave to your urges?
I'm on a heavy relapse streak at the moment. I've never gone further than about 20 days without relapsing. I want to change but I'm struggling with the mentally with the whole process. Any tips to grow stronger, stamp out these petty urges and free myself from the chains of my urges? In my journey i find cold showers verry helpful.if i had an urge i go under the cold shower and i stayed there for like 5-7 minuites.the cold shower will gave you a shock and you will not thinking about the urge.Or you could go out to public places.you will not fap at the centre of a big mall( i hope)and you will not think about sexual things after 15 minuites because it will not be comfortable.you can go for a run or workout.if youre a pro at meditation, you can meditate, and realize this is just a thought too and you can just let go. Connect with the breath. Meditate daily and alternate sitting and walking meditation when you have time. Sit 15/walk 15/sit 15. Fill your mind with spiritual books and teachings. This is a mental battle and we need all the encouragement we can get. Society doesn't encourage what we are doing so it is best to listen to monks/nuns who are living at a higher and deeper level of spirituality.
I have a wonderful boyfriend since 6 years now (I am 22). Because of our conflicting schedules and the fact we are living separately, I don't get to see him very often those last months. I am happy if I manage to get sex once per month. I am not sure how to make this work out better, I am in medical school and he is very busy as well. Anyways, he has always been there for me as my best friend, he understands me, he is just perfect in every way... However, I talk to all those good-looking men on a daily basis, it is hard to resist the temptation to flirt, I might even do it unconsciously... Of course, I would never cheat. I am just tired of getting those mental images of me having sex with male colleague/friends... Day-dreaming about how it would feel while knowing it could never happen. I can't even concentrate on my work sometimes. I am just very unhappy. I wanted to get that out there. Thanks. Majority of teenagers are addicted to PMO or slave to their sexual urges. It really needs courage to accept your weakness and determination to come out of this addiction. I'm glad you all guys took this decision to become a better version of yourself. Majority of people out there who are slave of this addiction don't wanna talk about it and treating this addiction just as an excuse to escape their reality. Don't fall into this category.
I have a wonderful boyfriend since 6 years now (I am 22). Because of our conflicting schedules and the fact we are living separately, I don't get to see him very often those last months. I am happy if I manage to get sex once per month. I am not sure how to make this work out better, I am in medical school and he is very busy as well. Anyways, he has always been there for me as my best friend, he understands me, he is just perfect in every way... However, I talk to all those good-looking men on a daily basis, it is hard to resist the temptation to flirt, I might even do it unconsciously... Of course, I would never cheat. I am just tired of getting those mental images of me having sex with male colleague/friends... Day-dreaming about how it would feel while knowing it could never happen. I can't even concentrate on my work sometimes. I am just very unhappy. I wanted to get that out there. Thanks. Majority of teenagers are addicted to PMO or slave to their sexual urges. It really needs courage to accept your weakness and determination to come out of this addiction. I'm glad you all guys took this decision to become a better version of yourself. Majority of people out there who are slave of this addiction don't wanna talk about it and treating this addiction just as an excuse to escape their reality. Don't fall into this category.
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