I lost my husband over a year ago. I'm scared to date. Do you have any advice? Every time I think about it, I get freaked out.

Give yourself time, and be gentle on yourself. Try just being with a group of people first. People mourn in different ways and in different time frames. I would strongly recommend joining a grief group if you've not already done that. It will do you good to hear what others before you have done.

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