I'm a 63 yo widow. I want to date again but I'm scared. Even my grandchildren are giving me advice. I feel so inadequate and lost. I'm not even sure how to go about figuring this out. What do you think?

This is a very common issue with older individuals who have not dated for years whether because of being widowed or other reasons. I would urge you to get into group therapy with others who are having the same issue. They will be able to offer you both support and suggestions. Talk to your local psychological association for a recommendation.

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