@MadisonHuehuehueCopas

Madison Copas

how do you get such a flat stomach? tips and advice please

tbh this is just how my body is.
all body types are beautiful flat stomach or not. but I don't want you trying anything that isn't healthy for you. I recommend
just eat balanced meals (not too many calories but its okay too eat a fuckin Brownie once Inna while) , drink lots of water, work out focusing on you abdominal area. (lots of crunches, reverse sit ups, leg lifts etc.)
but remember you're beautiful no matter what. love your body like it loves you, its literal goals in life is too keep you alive&healthy. just take care of yourself. (:

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