How would you treat your girlfriend if you had one
I would not be rude to her (unless if she was to me of course) I would give her goodmorning and goodnight messages I would say I love you like all the time and I would also call her pretty all the time cause it's probably true and I would just compliment her and let her know how much I love her and listen to what she says (as long as it's reasonable)
I stopped for like 4 months and I was really proud of myself but then I recently just started again like a day or two ago and it's like really really bad an I started again for a dumb reason and now I'm trying to stop