How to save your self from flu,fever in winter
Increase intake of natural antibiotic in your diet like garlic ,ginger ,apple cider vinegar, honey, papaya seed
Increase intake of vitamin c it also saves you from flu fever
Garlic sauce : take food processor add 1 cup garlic clove olive oil lemon salt pepper blend it
Daily eat 4 tbs
Take tea pan add grated ginger ,lemon zest ,lemon juice ,lemon tea bag ,2 cup water boil 4 minutes put strainer on cup take out
Vitamin c : take jug of water squeeze lemon juice grape fruit juice apple cider vinegar Sip through out the day
Daily eat tbs papaya seed with glass of water
Increase intake of vitamin c it also saves you from flu fever
Garlic sauce : take food processor add 1 cup garlic clove olive oil lemon salt pepper blend it
Daily eat 4 tbs
Take tea pan add grated ginger ,lemon zest ,lemon juice ,lemon tea bag ,2 cup water boil 4 minutes put strainer on cup take out
Vitamin c : take jug of water squeeze lemon juice grape fruit juice apple cider vinegar Sip through out the day
Daily eat tbs papaya seed with glass of water
Liked by:
Kallisti
Mohammed Ali Baloucch
