I won't self harm, because what's the point of hurting yourself when you're already hurt? I will talk. Talk to those who listen. Don't always try to fix other peoples' problems. Just listen. Listen because they need someone. Listen because you care. You can fight, but you won't always win.
Regroup with the ones who have also not won. Then win together. Cry it out. Laugh it out. Let your anger out. Express yourself. Be yourself. Help yourself. When trying to fix your world, be careful not to destroy it. When you feel like you want to go down and rest, stay standing up. If you fall down, you might not have the strength to get back up. Stay standing even if it hurts, because if you decide to stop standing to regain your energy, you might just keep losing energy. If you love something, let it go. If it comes back to you, its yours forever. If it doesn’t, then it was never meant to be. Life is hard, but we'll go through it together. My friends, if you're going through hell, keep going. This is probably hypocritical of me right now, but I'm typing these thoughts down so I have something to look back on. To inspire. After all, I am Chris, am I not?