What is something you want to get off your chest?
I'm feeling so depressed right now, but I don't feel like I can properly confide in anyone. I just feel like I'm a burden to people, or that no one will care anyway. Plus... there's nothing really to talk about. It's the main reason therapy never really worked for me. I just feel like I'm a lost cause. I sometimes feel better, but no matter what, I always get to this point again. It terrifies me that I'll get worse every time I feel like this, and find myself in hospital again or worse. I just feel so worthless. Sorry to anyone to maybe got this far, just ignore me. I'm just feeling sorry for myself, but sometimes it helps to write down my feelings.
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James
DovahMonah