what's your "escape route" from stress?
I don’t have one, which is my immune system is permanently shot to pieces 😅🙈
I don’t know, really. I internalise everything and bottle it, which I certainly wouldn’t recommend - it does your health and well-being no favours. Cuddles with Teddy helps, as does listening to music, being in nature, chilling in my room, etc. None of it really alleviates it though :)
I don’t know, really. I internalise everything and bottle it, which I certainly wouldn’t recommend - it does your health and well-being no favours. Cuddles with Teddy helps, as does listening to music, being in nature, chilling in my room, etc. None of it really alleviates it though :)
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