Trust me, You don’t wanna know. It is the worst. You don’t stop trembling, you can’t walk straight, you can’t stop scratching yourself and these are just the tip of the ice berg
Bruh you asking the question upside down. Anxiety and depression are feelings themselves. It's where you're uneasy, fearful and sometimes even overthinking alot and you cannot shake that thought from your head and you fall into self doubts.