Sign up
Log in
Sign up
Log in
@dl3rulau041l
蒼橙
Ask me anything
Follow
Report
Home
@dl3rulau041l
老是睡不著覺胡思亂想隔天爬不起來上班怎麼辦?
老是睡不著覺胡思亂想隔天爬不起來上班怎麼辦?
蒼橙
June 07, 2018
Follow
讓自己更累一點運動一下
❤️ Likes
show all
🔥 Rewards
show all
What others replied to:
老是睡不著覺胡思亂想隔天爬不起來上班怎麼辦?
show all (10)
唐澈CEN
June 24, 2018
鬧鐘
淕阿弦
June 14, 2018
聽ASMR、睡前喝一小杯牛奶、用薰衣草味的熏香或花王蒸汽眼罩
重要的是放空腦袋ㄛ
狼雨月
June 06, 2018
聽音樂
蒼羽
June 06, 2018
總之先爬起來,把自己腦子裡想的東西全寫下來
寫完乾淨了再躺下去,意外地會好睡很多
蒼
June 05, 2018
睡前看點自己不擅長的東西(如數學或英文之類的學科)
肯叔
June 05, 2018
直接不要睡努力撐到隔天上班,雖然狀況會很差就是...
MAO
June 05, 2018
沒有經濟壓力的話就別上班了吧,
可以有更多時間盡情胡思亂想
valkyr
June 05, 2018
聽音樂或ASMR
不然就閉眼,至少讓眼睛休息
沒力史翠普
June 05, 2018
助眠藥是你的好朋友
熱敷眼罩或是助眠音樂也不錯
或者耳塞
About ASKfm
Browse by categories
Browse by countries
Browse by years
Terms of use
Safety center
Privacy policy
Help
Professionals
Cookies policy
Language:
English
4.1
1,266,418 reviews
© Ask.fm 2024
蒼橙
蒼橙