get yourself a friend like Phoebe

Go and pray namaz❤️❤️

Say hi to me :”)

Kisi cheez main khudko distract karo please

Pani pyo

Recite Quran

Hmm. Instantly koi be theek nhi hota. Jo kehta hai wo jhoot bol ra hota hai. Time kay sath sath hi takleefay kam hoti hai. :)

Eat and hangout with friends

Talk about your problems with someone

Go out for a walk or exercise. Or Take anti depressant. Day dreaming can also help.