@hassanraza8

Hassan

Ask me anything Follow

Can anyone tell me how you can recover from a trauma? Aj sa 2 sal 5 mah pehly mery bap ny mery ser py gun rkhi thi, aj bhi i can not touch a gun, abba ji ki shakl dekhu or wo bat yad a jaye i can not breathe...anyone with any suggestion?

hassanraza8’s Profile Photo
Hassan
Follow
Life is tough
But to get through it is extraordinary
When u will get mature more u will not remember that cause u will be busy with yourself and maybe he won't be there to haunt...
Just let it pass....your mental health is worth more than that🎩🖤
7
Liked by: Hassan Serotonin Husnain Butt smol account Meer
❤️ Likes
show all
hassanraza8’s Profile Photo aayyeesshhaa_’s Profile Photo Punkstar000’s Profile Photo MahNoOr773’s Profile Photo zara_meer’s Profile Photo

What others replied to:

Can anyone tell me how you can recover from a trauma? Aj sa 2 sal 5 mah pehly mery bap ny mery ser py gun rkhi thi, aj bhi i can not touch a gun, abba ji ki shakl dekhu or wo bat yad a jaye i can not breathe...anyone with any suggestion?

show all (70)

lunatic_reem’s Profile Photo
lunatic_reem
You need therapy. You can see a therapist for few sessions or longer depending on your condition. Therapy will not always be pleasant but it provides long-lasting benefits. Just make sure you find the right therapist or counselor. God bless you. 🌺
3
BILALMAAN’s Profile Photo
Bilal TM
Start breathing excerices. Read Quran and offer Namaz. Iske ilawa baqi sb will turn bad for you. Allah apne bande ko kabhee tanhaa nai chorta. Apka sbar he sbke liyay azaab ban jayay ga. Just repent to Allah
Radx_S’s Profile Photo
Ra Dx
You need therapy bro consult to a psychologist. Aik dam se u cannot forget tht trauma it will take time but slowly when u face it not at once.
1

Language: English

4.1

1,266,418 reviews
© Ask.fm 2024