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Sly Ana

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What should I do if I’m depressed I don’t want to do anything I don’t want to get up of bed I feel the best when I’m on bed. Any advice? I tried to push myself to get up but, there are times I get too depressed

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Push yourself more than that babe you can do it like I know it's hard but at the same time you got to get out of bed and when you do get out of bed you got to encourage yourself to do things that you need to do find some music that makes you happy watch something that makes you happy and work on it find the reason why you're depressed and work on it to where you're not depressed or it doesn't bring you down to the point where you want to stay down because staying down will only mean that you are admitting defeat and you don't want that for yourself trust me.
You gotta get motivated, or you gotta realize what you want , you can’t just lay there u gotta live the more you do the better you feel start off with small wins then work your way up
Gotta find that strength to get out of bed that motivation to get up I feel same way it’s hard when u been kicked while ur down it’s crazy how ppl love and feed and need that shit to get through life

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