Whats your secret to gains?
Work hard... And alittle bit of creatine ;)
Latest answers from jakechapin22
post a pic of u and jack C.
Dont know a jack c
What do you splurge on?
Creatine
Your still the TB-rugby team
Ha this just means I can carry more bags lol
https://38.media.tumblr.com/eaedb463388945db1942d6b859afb0d7/tumblr_mr28vzq9qk1rbs1f8o1_400.gif
Idk...
https://38.media.tumblr.com/32b997dfa09829ff9aaaa53411529f6b/tumblr_n8gk9jp0sP1rsiemwo1_500.png
Damn straight!
Ay m8, getting huge.
Haha thanks m8! Lol
jake its really cool to see how your working out and taking care of your body
Hey thanks!
focus on triceps more than biceps theyre a bigger muscle
It's true my tri's need work
thats not what i heard…
Well of coarse not cause people are assholes and spread shit.
did u have a crush on anyone last year?
Not really at shawnigan no...