Actually I am in your position and I'm really sorry, everyone does handle things differently. But i still wont give them the satisfaction of knowing they destroyed me. Btw sometimes the things you do impulsively then regret, they are the things you should have done ages ago. Good luck! Sorry again:(
But if you regret it then you shouldn't have done it? Idk if things work out in the end, no matter when "the end" is, that's what's meant to be