Throw myself into work, read, write, bath, exercise, watch movies, listen to music
What was your most recent regret?
Ohhh too much coffee
What do you think is the hardest thing, for you personally, to fight off?
🥊 Another person ....
🗣 The desire to gossip negatively ...
🦠 A bacterium or virus ... or
🧠 Dark intrusive thoughts?