Would you say its harder to eat/have a healthy lifestyle in Malaysia or America and why?? I live in Malaysia and am trying to lose the same amount of weight that you did, but it's really difficult
I felt Malaysia was easier cuz you have all that healthy fruit and stuff around you. You just have to cut out all the bad food and just eat healthy, if you drink a lot on weekends that could be another thing. Alcohol is empty calories and should stay away from if possible.
But technically where you are doesn't really matter, it's more about mind set
But technically where you are doesn't really matter, it's more about mind set
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Zoeb T.