if you dont count your calories how do you lose weight?
I eat healthy, and I don't snack
Snacking will kill you
I eat when I'm meant to eat, three meals a day and if I need a snack I'll eat a snack but don't like eat out if boredom. And drink water
Water water water
Sometimes you think you're hungry but you're just thirsty
Snacking will kill you
I eat when I'm meant to eat, three meals a day and if I need a snack I'll eat a snack but don't like eat out if boredom. And drink water
Water water water
Sometimes you think you're hungry but you're just thirsty