Workout routine? Six pack? Biceps? Calves?
Mile on the treadmill at 7.5 to 8mph
10 sets of ten push-ups
10 sets of ten sit ups
Reverse bicycle for a little
Not a six pack atm but almost there
Yes
Catching gives u insane calves so yes
10 sets of ten push-ups
10 sets of ten sit ups
Reverse bicycle for a little
Not a six pack atm but almost there
Yes
Catching gives u insane calves so yes