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How to recover from breakup

PSYCHOLOGICALLY SPEAKING!
There are five stages of grief after breakup/loss.
1.You should NOT FORCE yourself to come out of any stage too quickly. Because if you suppress your emotions, they will come out more worse in the later phase of your life.
2. It's really okay to be in the "delusional world"/denial for a while. Don't force yourself to accept that's it's over RATHER try to use your logical and analytical mind to make yourself believe that it's really over. (Find different activities/hobbies/WRITE YOUR EMOTIONS.
3. It's really okay to feel angry/frustrated or have mood swings. FEEL EVERY EMOTION.
Tip! (Each stage can vary in different people and it's possible to experience these stages in any other order)
4. Bargaining means "questioning" (why me?, why he did this? Wasn't I enough? etc). Depression is when you have sleepless nights/extra sleep and your appetite gets disturbed. (Extra hungry or not feeling hungry at all). Acceptance is to fully accept whatever happened and enjoy life to the fullest.
5. You should make new friends rather than isolating yourself. Hangout, keep yourself busy, watch movies etc.
6. Keep their gifts hidden from your sight.
7. Try to reflect positive energy. It helps, I swear.
THESE WERE JUST FEW TIPS, FOR MORE INFO CONTACT ME!

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How to recover from breakup
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Liked by: Athar Lati Misba T. Awan Rizwan Nizamani Lazy Potato Muhammad shariq khan⚽ Queen❤ life M E O W

Random thoughts???

rafayarslan12’s Profile Photoرافع قریشی
•Ak waqat ata ha jab farak parna bnd ho jata ha. Vo a jaye wapis tb b theek, na ay tb b theek toh hotay hi ho, han magar ak umeed zrur hoti ha k kash a jy.
•Ak waqat asa b ata ha jab karma hit krta ha us insan ko jisny apky sath bura kia hota ha aur phr usy regret hota ha k usny kya kia ta aur usy usky hi kiye ka anjam mil jata ha
• Ak waqat vo b ata ha jab apky apny hi sgghyy rishtydar apko dhoka detay ha k ap kbi b unko wapis sy achi nzro sy aur pure dil sy ni dkh patay
•Ak waqat asa b ata ha k jo insan apky dil k boht qareeb hota ha vo apko asi halat ma chor kr chla jata ha k ap imagine b ni kr skty and ap sirf drd sehty rh jatay ha. Vo insan pl brh ma badal skta ha.
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Liked by: Misba T. Awan Rizwan Nizamani Lazy Potato life رافع قریشی MAHAM:) Gumnaam M E O W

Name your mistake so others dont make the same mistake

mahadshahzad3’s Profile Photomahadshahzad3
ALL GIRLS, LESSON FOR YOU!
NEVER EVER TELL him, "how much" you love him and never ever SHOW him the intensity of your love.
Agar 100% ha toh 50% show kro. Jis din usy Pura Pyar show kr dia, vo insan "For granted" lena shruh kr dy ga q k usko "sense of achievement" mil jygi phr usko tum ma interest ni rhyga na hi curiosity rhygi. Usny phr idhr udhr munh marna shruh kr dena ha and tumy ya toh apni self respect bchatye huy side hona pryga ya apni self respect zero kr k uski unglio p nachna pryga.
Faisla tumhry hath ma ha. Because lrko ko kbi b mza ni ata jb lrki unhy mukml hasil ho jy!
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Liked by: life Gumnaam M E O W

How to avoid rude and toxic behaviours of your family members?? Because its hard to avoid them they r around u 24/7.

To be very honest bilkul right time py ye question kia ha. Mery dmag ma aj kl yhi chl ra ta😂k Jo Psychology prhi ha usko ab ghr ma b implement krna ha and bahir toh chlo "standard"/"value"/"boundaries" krti rehti hu main, ab ghr ma b izat bnani ha.
Toh aj behn ai abi 10 minutes pehly ki bat ha. Main apny room ma room lock kr k bethi hui ti, drvaza zor zor sy knock kr k kehti ha "abi foran utho aur chabi pkro, gaari nikalo market jana ha". Maine b usi trah sy jwab de dia k main nokar ni lgi hui tumhri k jab order krogi chl prugi. Tmeez sy bat kro, ye b smjho k agly bndy ka b koi mood hota ha. Ye ni k tum logo ny personal driver bnaya hua ha mujhy k jb dil kia car nikalo aur idhr chlo udhr chlo. Mera b mood hota ha aur abi mera koi mood ni ha ksi sy b bat ka, na hi kyi jany ka. Respect sy kho gy toh chlugi car ly k wrna meri trf sy byshk taxi p jao.
Toh basic point ye ha k apko shutup call deni prygi, bolna pryga k apki b ak worth ha. They can't always shout at you and make you do things which you don't want to do.

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Liked by: Rizwan Nizamani life Gumnaam M E O W

I used to talk to a guy on daily basis, we were best friends, but suddenly he started ignoring me after I rejected him. Should I contact him now?? It's been 1 month since we haven't talked. Serious answers please 🙏

You rejected him?? Matlab usny propose kia ta Kya??
And tumhri side sy Kya emotions ty usky liye. Ye explain kro pehly
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Liked by: Rizwan Nizamani BUSHRA SAKHAWAT life M E O W

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