Ask @sabrinacarpenter209:

What age did you start acting, what age with singing? Also Iโ€™m new to singing in crowds so any tips on stage fright?

Learning to improve your speaking or performance skills is good, but itโ€™s generally not enough to substantially reduce your fear. You must address and revise any negative perceptions, beliefs, thoughts, images, and predictions related to public speaking or performing. And itโ€™s often helpful to uncover the deeper fears related to being seen and heard by others, showing vulnerability, and being considered less than perfect. Learning to accept yourself and not feeling that you have to prove yourself to others is at the root of healing.

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