Keep urself busy with something all the time

Watch a good film

Therapy.

Do anything that makes you happy

Do what you love to do. Like sex

Listen to good music, watch a movie or series or anime or if u r into anything else like gaming or drawing do that . Or go out hangout with friends try to focus on yourself

Listen to good music, play games and practice self care might help you. TAKE CARE ❤️

Wajah batao disturbance ki