#bread

thank you ….for support….🌹
thank you
all of you guys ….

---

from whole world who supported me
i appreciate
thank you

---

today is my beautiful mom birthday….
birthday in Heaven….
i even didn’t understand how i would feel today …. i drank medicine in the morning….
because if i don’t take ….

---

will be tears…. and after physically i would feel bad….
and i couldn’t

---

from early morning
with my own hands i baked a lot of little bread…. bought yesterday a lot of sweets….
and fed a lot of people …. no i’m did not going ….from my behalf

---

it’s hard physically bake so much bread
but i don’t want anyone to help me….i wanted to do everything myself….and i did ….and you know it was easy for me….

---

i cook really very tasty ( when i cook…)
but i’ve rarely cooked before…. i was a spoiled mom’s daughter….really really spoiled

---

and in order for me to cook something at home my family had to “seduce “ for a long time … like would buy what i want or do for me….what i want
my answer always was
without “my cook”
you will buy or do

---

oh can’t … don’t want
more words

---

only his🕸❤️

---

strong love ❤️🔥❤️

---

saved me today….

---

oh …. i don’t have any grandparents
but
it’s another stories ….
thank you

View more

1-Anyone with any mental or physical health would take advantage of having a well balanced diet which includes taking AT LEAST 5 servings of fruits and vegetables, 1 serve of lean protein, 6 servings of fibrous multigrain bread and cereals, 2 servings of milk, yoghurt and cheese and one serving of lean meat-type product. The reason is simple! With a well balanced diet which is low in salt, processed food, added sugar and saturated fat we are nourishing our body with all the required Energy, Vitamines, Mineral and Proteins and Fiber.

---

2-If depression is due to the lack of serotonin then having turkey or Chicken Breast as the lean protein would help because these food contain tryptophan that can potentially be converted into serotonin in our bodies.

---

3-Food that are rich in Vitamin B and Vitamin D including Fish, egg yolks, nuts, legumes, avocados, oats dark, leafy vegetables (broccoli, spinach,..) can help with depression and can be considered in daily servings.

---

4-To deal with depression and excessive stress it is important to avoid consumption of energy drinks, caffeine , processed sugars and simple carbs because although they act as a quick energy fix they cause an insulin rush in our body and the energy suddenly drops and leave you with more worn out.

---

5-Drink plenty of water! at least 8 full glasses as dehydration can cause low energy levels, hypertension. Hydration is the key to a boost metabolism and therefore energy levels which can definitely elevate the mood.

---

6-Please try to get out of you room; walking in the fresh air even if it's only in your backyard or garden always elevates the mood.

---

7-Please try to prepare for bed 1 hour earlier before you want to fall asleep . This includes finishing work with phones, laptops, tvs and having a warm cup of milk, taking a warm bath or shower and going to bed 30 minutes prior to sleep. Your body needs a good rest and deep sleep to release all the hormones & complete metabolizing of food u have consumed

View more

🍂 Вика
Ну тут no comments)
Я очень хорошо отношусь к Вике, как бы вы там ни пытались выставить её ucmepuчкöй, я знаю, что она очень хорошая девочка
А вот Лив как раз-таки ведёт себя нeäдeкßäтнö, благо уже месяц не заходит и не пишет тут свой bread 🍞
🍂 Эллен
Она красивая
Ответов хотелось бы побольше, почаще
И чтобы сами ответы были побольше
Я бы выбрала Джанетт, если бы она не была так же против Девида
Она милая, в целом то
🍂 Скотт
Его интересно читать
А у Натаниэля слишком мало ответов
🍂 Джо
Няш-милаш, Фейт с ним повезло)
В принципе и Лили очень повезло с Максом, но выбираю Джо, потому что с Максом я бы скорее всего не поладила бы
Не потому что мы разные и тд и тп, а потому что мы с его женой не ладим, а он 100% будет за неё горой, что конечно же ещё одна причина для уважения
Короче Макс прям хороший муж, мб и человек
Но мне больше нравится Джо, он тоже очень хороший парень и человек
🍂 Энни
Ну такая милашка и лапочка 🥹💖
Марти я пока не знаю какая, она производит впечатление "ömöpßы" (не в плохом смысле), и это 100% не из-за рыжих волос
🍂 Даня
Из-за их развода с Кэт (вернее из-за того, что он делал) у меня язык не поворачивается называть его Данечкой…
Меня прям злило то, что Кэт чувствовала себя просто ужасно, а он так миленько общался с Лизой и остальными, как будто ничего не произошло :))
Но он всё равно остаётся моим другом!
А Дилана я не знаю
🍂 Кэт
Моя малышка 🥹💔
Люблю её всем своим сердечком 💖
🍂 Дев
Мой лучший друг
Очень хороший отец и человек
И муж/парень - когда любит свою жену/девушку
А Дэну я сочувствую, что вы, как и из Дева, сделали из него какого-то мöнсmpä
Хотя он тоже блин… поступил пипец как некрасиво

View more

The idea of BLM is to remind people of what is often practically shown to be not true; that lives of non-whites do also matter. It is not an exclusionist claim; in order to be one, it needs to be OBLM - ONLY black lives matter, which is not, evidently. You're building a straw man argument here.
By counter claiming that all lives matter you're doing discervice to the oppressed group by minisculing their suffering and engaging in whataboutery. Essentially, you become an accidental racist, blinded by your 'priviledge' of being not a minority.
Saying all lives matter to BLM movement is essentially is saying "let them eat cake" when the monarch was approached about starving poor masses, not being able to get daily bread. you're ignorant to the fact that they don't have access to cake; you take it for granted.
To answer your questions, yes, I don't agree that all lives matter. No, I don't think that only the lives of the blacks or any other ethnicity/race matters. No, I'm neither a closeted nor open racist – I despise all life equally and indiferently of their attributes.

View more

When I realized literally every single human on earth has issues—some the same as mine, some worse. We’re all in this together and it’s not permanent. The little moments in between regular mundane life... like when you laugh really hard, or taste something delicious, watch a funny movie. Those are things that make life worth it to me...
When I learned that I had control over my own inner narrative. And realizing that a lot of the thoughts and beliefs I carried were implanted from past trauma or outside opinion because I’d never learned how to self soothe. I’d never taken the time to slow down and figure out what my depression and anxiety were trying to tell me (just always trying to “fix” it). I realized that I had the power over my own internal dialogue and everything kinda changed - I was excited about the possibilities of a future for the first time in...maybe decades. Maybe ever. Once I discovered my own personal autonomy and realized that my experiences were a result of my own choices, I started stepping up to the plate and showing up to bat. It was small steps at first. Like having the discipline to shower even when I didn’t care. Now it’s more nuanced. I say no to things I don’t want to do without apologizing. I try to never break a promise to myself, even if it’s just cleaning the kitchen before bed. And I trust my intuition. Or rather, I council with it regularly. I still doubt myself. But I hear that voice more clearly now than the voice of doubt, even if I ignore it sometimes. That past occurrences are full of highs and lows but whatever the outcome maybe, there is a lesson to be learned. And sometimes life overwhelms us to the point where we ask the question, “Why is all of this happening to me?” (when it feels like you are at rock bottom constantly). But really it’s all about adapting to your ego and perspective. You learn. You grow and you become a better version of yourself each and every day. Some days will be hard and others will be fantastic, but life’s too precious to let those dark days take over.
From the longass things I'm curious about, to the taste of a food I love, seeing animals, being at the beach.. there are so many magnificent things in this world I enjoy and want to enjoy as long as possible. I get depressed sometimes of course, and I have anxiety disorder so it's not easy... but damn banana bread always taste good, my cat is always cute, and the smell of flowers...
I felt less alone after that... I fell back into being my happy self... Life was worth it because you can be happy, its an active decision, its not a switch to flip, its doing things that do more good than harm. Its being unashamedly unapologetically yourself. Life is meant to be lived. There's so much out there to experience. There is no need to let a silly thing like fear stop you from trying to live your best life. You deserve it. Be scared, but be excited too, this is your life, enjoy it while youre on this side of the grass.

View more

Thank you so much for posting this! I visited India a few years ago and I got a cold while I was there and some awesome and sweet little old Gujarati ladies found out I was sick and fed this stuff to me. They tried to tell me the recipe at the time, but I couldn't remember it later and didn't know what it was called to look it up again!
Meatball sandwich. I'm not very good at cooking and I don't eat very many different things. I mix 97% lean ground beef with bread crumbs, cook those on medium heat. Add prego meat sauce, cook on high for 5-10 mins, put 2 slices of provolone cheese on a french roll, add meatballs and bake on broil until cheese melts. It's quick, easy, and taste delicious
Enchiladas. I make spicy red sauce, then put that in the fridge. When hungry I heat up three corn tortillas, put in mozzarella and any veggies or leftover meat, roll them, put sauce on them, then microwave for two minutes.
Tourtière. It's a québécois meat pie. I use a lard crust (recipe from the Tenderflake package), ground pork, mashed potato, and spices. Do the google, most of the recipes are pretty good. There are regional variations that don't use ground pork, but I prefer it.
My favorite dish to cook is Bolognese. My favorite recipe here . I just love taking my time in the kitchen sometimes and this is a great recipe to spend an afternoon on. In the past I've used different meat blends (can't always find ground veal, I've used just beef/pork, beef/turkey, I've even made a version with only minced chicken) and typically use bacon in place of pancetta. I've had it with a lot of different pastas, but my favorite so far has been shells (like velveeta mac). Although it's one of those really traditional Italian pasta sauces, I've put a handful of spins on it and it comes out great every time.
I kind of just wing it when it comes to food measurements and it always turns out fine for me somehow. The lasagna is basically layers of the noodle, spicy tomato pesto sauce, bell peppers, mushrooms, chicken, spicy italian sausage, a ricotta/mascarpone/parmesan cheese mix and then topped with a mozz/parm/asiago cheese mix, parsley and chili pepper flakes. Woo boy.

View more

Lactose free products. Being lactose intolerant is being normal. Every animal that drinks milk becomes lactose intolerant.
Anyway, lactose free products are often twice the price. Sucks.

---

WATER (specifically in denmark, water in latvia is in a reasonable price) Imagine spending 2 euros for a small water bottle? Nah no I'll take cola.

---

Vet bills. Vets in Latvia work the same job as vets in denmark but denmark has 10x bigger price for everything.
For example, neutering in dk 500 euros (more than that) and in latvia 70euros tops.

---

Basic foods like bread. It used to cost around 20 cents, but now it's above 1 euro.

---

Fruit/apples! I can get apples for free in lv, however dk sells 5 apples for nearly 3 euros. 10 strawberries? Nearly 5 euros. (I had a garden in LV, I got them for free- BTW one strawberry bush is like 0.20cents) basically people who can't grow their own pay abnormal price.

---

I'm going to the store, maybe I'll add more products to the list.

View more