How do you cope when your family hurts you and doesn't understand you?
I can imagine that it must be incredibly difficult to feel unsupported or misunderstood by the people who are supposed to love and care for you. Personally, when I am feeling hurt or upset by someone close to me - whether it is family or friends - I try my best to communicate openly and honestly with them about how their actions have affected me. It might not always lead to an immediate resolution, but at least it creates space for understanding and empathy on both sides. At the same time, though, there may be situations where we simply can't change another person's behaviour or opinions. In those cases, all we can do is focus on taking care of ourselves and not let the circumstances affect us or our mental health. Don't let the negativity consume you. And healing from familial wounds takes time - but in my experience, cultivating self-love and compassion is one of the most important things we can do along this journey. By learning how to treat ourselves with kindness and respect even in the face of adversity, we build up resilience that helps us weather whatever challenges come our way. Sending my prayers on your way. 🌻
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Hamza Zafar
HUSNAIN
Subhan Aziz
Raza
TOKYO ✨
Fatimaa shah
Pir Fahad