#health

#1, First and foremost, my name is Jo. I was named after a song my dad really likes as well as the character 'Jo' from Little Women, one of my mother's favourite literary heroines. I also share a last name with a well-known literary villain. Which is a rather amusing little fact considering...

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#2, I actually study a degree in English literature and creative writing. My dream is to publish a collection of poetry at some point in the near future.

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#3, I'm neurodivergent. I have autism, ADHD, and dyspraxia, to be specific. I also have a long history of mental health troubles. Because of this, mental health is a topic that is incredibly close to my heart, and I often draw upon my own personal experiences with it in my writing.

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#4, I looooove to travel and have visited a total of twelve (soon to be thirteen) different countries to date.

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#5, My favourite animals are grizzly bears!

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Huge Beluga Whale Stranded In French River Rescued: Report
After nearly six hours of work, the 800-kilogram (1,800 pounds) cetacean was lifted from the river by a net and crane at around 4:00 am (0200 GMT).
WorldAgence France-PresseUpdated: August 10, 2022 8:48 am IST
Huge Beluga Whale Stranded In French River Rescued: Report
The whale placed on a barge under the immediate care of a dozen veterinarians.

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Saint-Pierre-la-Garenne: The beluga whale stranded in the river Seine in northern France was removed from the water early Wednesday in the first stage of an ambitious rescue operation, an AFP journalist said.
After nearly six hours of work, the 800-kilogram (1,800-pound) cetacean was lifted from the river by a net and crane at around 4:00 am (0200 GMT) and placed on a barge under the immediate care of a dozen veterinarians.
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The beluga, a protected species usually found in cold Arctic waters, will next be placed in a refrigerated truck and transported to the coast, Isabelle Dorliat-Pouzet, secretary general of the Eure prefecture, said ahead of the rescue operation.

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The four-metre (13-foot) whale was spotted more than a week ago heading towards Paris and was stranded some 130 kilometres (80 miles) inland from the Channel at Saint-Pierre-La-Garenne in Normandy.

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Since Friday, the animal's movement inland has been blocked by a lock at Saint-Pierre-La-Garenne, 70 kilometres northwest of Paris, and its health had deteriorated after it refused to eat.

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But its condition was "satisfactory", Isabelle Brasseur of the Marineland sea animal park in southern France, Europe's biggest, told AFP earlier on Tuesday.

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A seawater basin at a lock in the Channel port of Ouistreham has been readied for the animal, which will spend three days there under observation in preparation for its release.

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The "exceptional" operation to return it to the sea is not without risk for the whale, which is already weakened and stressed, said Brasseur, part of a Marineland team sent to assist with the rescue, alongside the NGO Sea Shepherd France.
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"It could be that he dies now, during the handling, during the journey or at point B," in Ouistreham, she said.

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The 24 divers involved in the operation and the rescuers handling the ropes had to try several times between 10:00 pm and 4:00 am to lure the animal into the nets to be lifted out of the water.

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Because jab andar andhera hota he tou bahar roshni achi nahi lagti.🤷🏻
Jokes apart, as a society, we're not very comfortable in revealing our true inner self struggles due to diff: factors such as judgment, labels, stereotypes and prejudices...
We're afraid to ask for help because we feel like 'what if the other person judges us' and what if the other person feels burdened...?

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So in case of any triggering situation, we prefer to either withdraw or isolate ourselves, because the fear of being misunderstood is so much strong k communication initiate hi nahi ki jaa rahi hoti bohot se logon se...

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Ab is situation main jo negative thought hota he aur us se associated jo negative emotions ya feelings generate hoti hain, wo sab for the time being isolation aur withdrawal ki waja se suppress tou ho jati hain, but eliminate ya channelize nahi hotin, they're bottled up inside us and because of the lack of support and nurturance from the environment in most of the cases, we're unable to express our true inner selves emotionally atleast....

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And these bottled up emotions have a huge impact on how we behave and perceive things....

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So all these bottled up emotions, if not channelized, if left untreated, if left unattended, give rise to diff: mental health issues such as depression, anxiety and so on....

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And in long run agar ye situation cater nahi ki jaye, ya coping mechanism na ho tou aik "pessimistic thought pattern" develop hona is very easy....

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So technically, Light represents optimism, hope, life, openness and opportunities whereas Darkness represents hopelessness, depression, isolation, grief, dead-end, threat and failure.....

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That is why, in most of the cases, we're drawn towards darkness because it represents our internal self struggles... 🌼

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You Are not Everyone’s Cup of Tea:

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The world is filled with people who , no matter what you do , no matter what you try , will simply not like you .
But the world is also filled with those who will love you fiercely the ones who love you they are your people .
Don’t waste your finite time and heart tryin to Convince the people who aren’t your people that you have value .
They will miss it completely .
they won’t buy what you are selling .
Don’t try to convince them to walk your path with you because you will only waste your time and your emotional good health .
You are not for them and they are not for you .
You are not their cup of tea and they are not yours .
Politely wave them along and you move away as well .
Seek to share your path with those who recognize and appreciate your gifts , who you are .
Be who you are you are not Everyone cup of tea and that is ok .

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Fatphobia is just a way of the system, unfortunately. There is very little love for fat people, regardless of whether or not they enjoy being fat, they put on weight while recovering from an ED, they have medical issues that caused or contributed to weight gain, etc.

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I have internalized fatphobia, as I've always been, at the very least, on the chubby side. It's a doozy to unlearn, as I've been taught my body is wrong - even when I was healthy and walked to get around my hometown instead of taking transport (and would have people hollering out the side of *cars* at me to exercise and lose weight, imagine that!) Now my medical issues make it easy to gain and hard to lose weight, rather than the weight being the specific cause for my ill health in the first place. However, as long as I lead a fairly healthy lifestyle with nutrition and exercise, my health picks up somewhat and I feel better within my (still fat) body.

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De-stigmatizing fatness and changing our perspective that fat automatically means unhealthy will help people of all sizes, tbh. Also, as fatphobia is a tool of capitalism, it's very cool and anticapitalist to do so.

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Unfortunately, for most people, consciousness is determined by what their senses perceive. This is why the majority of people believe whatever the see, hear and read whether it be from a book, a magazine, from the legacy media, from teachers, professors and within their own social network where "group think" is the modus operandi. It also explains why so many young people will declare that life on earth is ending in 10 years or ALL white people are racists or even the absurd claim that males are females and females are males, without ever providing any evidence to prove or justify their irrational claims.

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Conclusion: People behave like sheep and believe whatever they want to believe and whether or not their beliefs are unfounded, irrational, illogical, unscientific or lack any shred of common sense, matters little to the indoctrinated who bow to the will of their Woke ideology and their Globalist Puppet Masters who lie, cheat, steal, manipulate and deceive to maintain their power and wealth at the expense and the health and well being of the middle class and the poor.

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That depends upon whether or not the globalist ruling class at the WEF, WHO and United Nations are successful in implementing their Climate Change sustainability goals which will reduce the earths population from 7.5 billion to less than 600 million people. The only thing that will save humanity from this evil would be the following:

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(1) direct intervention from God
(2) the people wake up, protest and revolt, if necessary, to protect their Faith, Family, Freedom, Culture, Traditions and National Sovereignty. And... to prevent the Davos engineered world wide Famine, Pandemics and War that they are planning to implement soon.

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- Pay attention.
- Stop listening to the fake legacy media.
- Do your own homework

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Do your own research to understand how the World Economic Forum (WEF), World Health Organization (WHO) and United Nations (U.N.) are all conspiring, under the guise of Climate Control and Sustainability goals to eliminate approximately 80% of the worlds population through food shortages (famine), man made pandemics and bogus vaccines, and World War.

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For the first ten years of my relationship, marriage wasn't even an option for us so then we weren't allowed to want it. But building a life with someone means securing your future together, something you will understand once you build a life with someone too. There are 1,300 rights and privileges same-sex couples don't get when they're not allowed to marry. This includes giving your spouse health insurance, pension, inheritance, healthcare proxy, etc etc etc. Adult things I know, but it's foolish to think that marriage is about romance. You can have that without marriage. Marriage is primarily a contract. Not to tie someone to you, but to protect your relationship and the family you're building together legally. You can have a strong commitment without it of course, but in this world we decided to protect our relationship, assets, and each other with marriage. Here's to hoping you'll never have the complications in life that would require legal protections. Here's wishing you're also allowed all the rights and benefits straight people get automatically even if they've just met.

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There’s a fine line between being kind & being a fool 🤦🏻‍♂️ .. If you expect the world to be fair with you because you are fair, you’re fooling yourself 🤦🏻‍♂️That’s like expecting the lion not to eat you only because you didn’t eat it 🦁⛔️
- Know when it is time to turn the page 👂🏻👋🏻
It’s no one’s fault if you enjoy fooling yourself by giving chances to worthless people 🎭 Stop blaming their ‘bad’ side for your own stupidity.
- Always prioritize & love yourself because, your mental health is more important than their narcissistic asses 😮‍💨 .. Once you love them more than you love yourself, & their happiness becomes more important than yours; it’s time to run, fool🏃🏻‍♂️💨

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My beautiful Life hack 👂🏻.. The moment you feel unwanted/less cared about; that you are giving more than what you are receiving; that you are unhappy, exhausted or burnt out; LEAVE🚶🏻‍♂️Regardless of the condition. Relationships are meant to make us happy. If not; leave & never look back 🕊 don’t sacrifice your happiness for their bullshit 🥴🚬

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@AhmedElsemdesy
ابقوا اسألوا دكتور احمد عن الكورس اللي ب 3000 جنيه وميزانية الكورسات ام 20000 الف في الشهر للفرد الواحد

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العلم حلو بس احنا اللي فقرا ..
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اللي اعرفه عن طب بشري كالتالي

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دا عالم وكورسات كتير جوا كل مادة منهم

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Anatomy - Histology - Embryology
Physiology - Pathology - Pharmacology
Microbiology - Parasitology
Biochemistry

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المواد دي ممكن تتعمل في نظام اسمه الموديول كل موديول بيتشرح فيه المواد اللي فوق 🔺 دول في الجزء الخاص بالموديول وربطه مع باقي الموديولات مع موديولات إضافية

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Foundation - Blood - CVS - Respiratory - MSK
GIT - ENDO - Renal - Gential - CNS - Behaviour - Concepts of Health & Diseases - Infectious Diseases
Communication skills
Medical Professionalism

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دول عوالم جواها أعظم سبوبات دول اللي بتشرحوا في كليات الطب عموما فيه آلاف البرانشات مش موجودة مش مقررة علينا في المرحلة الجامعية فما علينا دول أهم وأكبر البرانشات المعروفة .

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Internal medicine - Surgery - Pediatrics
Obstetrics & Gynecology - Opthalmology
ENT - Dermatology - Radiology - Oncology - Anesthesia - Forensic & Toxicology - Psychiatry
Family medicine - Public Health
Emergency - Intensive Care
Nuclear medicine

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عالم تالت اسمه GP دا كل حاجة بس للممارس العام اللي بيكشف على الحوش من الشعب ودا عالم مفتوح ضخم تتضافر فيه كل الجهود ولا يستطيع أحد سده إلا مع متخصصين كل في تخصصه

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عندك بقا عالم أخير هو عالم البحث والمعادلات والتعليم الطبي المستمر
Research
USMLE
PLAP ..eg

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امتحانات الزمالات والدراسات العليا وكورسات المتخصصين والاستشاريين مثل
MRCP ...eg

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وملايين من الدورات العلمية والكورسات والتدريب للأطباء والجراحين على مستوى العالم

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