#mentál

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50 posts

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Kenapa masih banyak orang yang bercandain mental seseorang ? 😢

Gue pernah mengalami ini, bahkan sampe gue sakit 2 Minggu karena gue selalu kepikiran sama apa yg orang bilang. Gue pernah ada di lingkungan yg orangnya itu ga ga ada otak, ngebully gue, nyari" kesalahan dan kejelekan gue, dan dia ngomongin itu di depan gue dan ngejadiin itu sebagai bercandaan. Buat dia lucu, buat gue ga. Karena gue tau kalau dia di gituin juga dia marah, tapi ketika gue negur dia dan gue bilang gue marah atas apa yg di lakukan dia, dengan enteng & bodohnya dia jawab kalau gue baperan.

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Best day of ur life?

As a person who is mainly a "feeler", (someone who feels a lot and very deeply, and someone who perceives the world through their feelings) I used to fear being broken to a point that I wouldn't be able to recover from. The best day of my life was when I realized that no such mental or emotional anguish exists that can break me to that point. Even on my worst days a part of me feels indomitable.

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Agar aap kisi ke sath relationship mai ho magar woh insan apko time na deta ho matlb haftu haftu aap se baat na karta ho aurr is wajah se apko us se pyr na rahe tu us ko bta dna chaye ya jo jesa chal raha hai wsa chalne dna chaye.

Pehli baat jisko ap se pyr huga wo apke liyae time bh nikale ga efforts bh karega. Relationship ke ye matlab nh ke apna mental peace kharab krdo aghar koi cheez apko be sakoon karahe ha tw use dour hujao or ma kahunge chordo kab tak chalta rahega asa aj kal parso?
Move on karo zindage bhut bari ha toxic logo ke sath nh raho..

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Is it normal to feel way more emotional than usual when I'm tired, like Id randomly start crying and getting extreme melancholic?

that's your brain trying to tell you that there's something you need to work through that you haven't confronted yet.
sadly, it was more common/normal than people might actually think but it's just because our society's mental health is in the shambles. you should really try to process through what's making you feel like that because when you're tired your brain is tired as well so your coping mechanism's are turned off so whatever you are not confronting will resurface.

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Geht es dir mental gut?

Geht so.
Viele Dinge, die nicht gehen. Wie seit Wochen schon wenigstens kleine Nachrichten an Leute schreiben. Oder Haushalt, noch zu früh - wenn ich mal körperlich Energie habe, will meine Psyche nicht funktionieren müssen.
Aber kein Breakdown, auf den ich achten muss. Ich bin entspannter. Kleinigkeiten haben Zeit, zwischendurch an die Oberfläche zu kommen. Ich hab die letzten beiden Tage nach Monaten zum ersten Mal wieder neue Musik konsumieren können. Kann neue Dinge zulassen, wie Bücher lesen. Muss nicht permanent mit social media meinen mentalen Zustand wegcopen. Esse regelmäßig, vernünftig und trinke gut. Kein extremer sozialer Rückzug. Es geht mir besser.
Aber es ist schwierig. Erst Samstag hab ich mich echt zusammenreißen müssen - Körperpflege, einmal komplett frische Klamotten, rausgegangen. Meine Familie meinte, man hat mich zwei Tage lang nicht gesehen. Und ich hab Samstag wirklich einen Kampf ausgefochten, allein um mir eine frische Hose anzuziehen, weil die andere einen Fleck hatte. Ich bin nach wie vor noch nicht da, wo ich gerne wäre.

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You sound really toxic and fake. Please drop this fake mental illness act just to gain sympathy. It's pathetic and a huge slap on the faces of people with actual mental illness

I was diagnosed with generalised anxiety disorder 3 years back and depression about 6 months ago. I get anxiety attacks about twice or thrice in a week. I've finally started to accept it and share it with other people.
Just because I post my "happy pictures" or share funny answers doesn't mean I don't have problems to deal with.
So please stop judging people and stfu because you dont matter to me.
If i bother you then don't open my profile. It's simple as that

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Verdad o Mentira: Te gusta la soledad

La verdad,Es que si
Disfruto de estar solo,Pasar tiempo conmigo mismo,Salir a caminar,Tirar piedras a un río,Salir a trotar y hacer ejercicios,Leer un libro,Jugar Vídeo juegos
Pero todos necesitamos compañía,Ya sea de algún amigo,Familiar,Pareja
Es bueno para nuestra salud mental y para distraernos

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Verdad o Mentira Te gusta la soledad

Me compartes un hábito para tener buena salud física, mental y espiritual( puede ser uno que engloba las 3 o uno de cada uno) gracias!!

rubulnes’s Profile Photo:p
Holu! 😊
Para mental y física puede ser la realización de ejercicio 🙈😮 ayuda a relajarte y a mantener con buena condición 🙈 buscar actividades que te entretengan y te despejen del estrés 🙈
Para la espiritual no estoy muy segura 🤔 podría ser mantenerte lo menos posibles con sentimientos negativos 😮
✨Que tengas un excelente día ✨

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Me compartes un hábito para tener buena salud física mental y espiritual puede

Need to vent? Here's your chance! Use this ask to get something off of your chest.

advice4ask’s Profile PhotoAdvice 4 Ask
mental breakdowns are not fun and another thing that isn’t fun is constantly being conscious about ur relatives on the internet because u don’t want them to see u post weird shit and then judge ur parents who are really nice people and did their best raising u and don’t deserve to hear shit from anyone. people who have unproblematic relatives are the real universe favorites

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Apa yg jadikan singa Raja hutan? Padahal jelas Ukuran Gajah lebih unggul, Kecepatan Cheetah lebih cepat, terus apa sih yg bikin Singa Jadi Raja? Cuman satu, karena Singa Punya MENTAL YANG KUAT, Ketika kita ingin menjadi Pemimpin maka mental kita harus kuat, tidak takut Gagal, Berani Mencoba.

Ahmad_nka’s Profile PhotoNickholas saputra S.T
#FunFact Raja hutan sesungguhnya itu Harimau. 🐯 harimau mandiri berburu sendiri jrg berkelompok.
Klo Singa 🦁 setau aku mereka lbh sering berkelompok ketika berburu maupun enga, Yg sering berburu malah yg Betina yg Jantan rebahan wee nunggu mknn *CMIIW .
anw aku paham sm apa yg km sampein dan sependapat sm yg km blg 👋

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Você sente ou já sentiu prazer em desprezar algo/alguém? Como foi isso?

dz9ronin’s Profile PhotoDz9
Uma vez que a indiferença e a hostilidade se instalam, nem preciso "sentir prazer" em desprezar alguém, se quer me esforçar pra isso, simplesmente a existência da criatura se torna irrelevante pra mim de forma bem agressiva e automática. A pessoa pode fazer malabarismo na minha frente, não vou perceber, saca? Eu esqueço até nomes (aconteceu esses dias com umas coisas, tive que ir no google pesquisar e morri de rir depois, dando graças pelo esquecimento até HAUSHS).
Mas, em nome da minha sanidade mental, paz de espírito, a minha dignidade... Sigo desprezando e sentindo prazer em desprezar alguns.

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[♡]. Sexualidad; ¿Les da vergüenza comprar condones?

Antixhrist’s Profile PhotoBlair pink.
PFFF, para nada, honey. Bueno, la primera vez si me dio un poco de nervios, pero supe controlarme y no tener un bloqueo mental. Ahora cuando voy a la farmacia a preguntar lo hago relajada y bastante tranquila, nada de tensiones ni tantos problemas. Es normal, aunque las personas que me atienden me muestran la gran variedad hasta hay de sabores y tal, interesante, para saber que yo soy así muy clásica, muy de vez en cuando me doy ese pequeño gusto en querer variar, pero no me complico tanto la vida en comprar unos. Uno con el tiempo a dejando el miedo, poco a poco, pero efectivo, simple, sencillo.

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In what ways has poor mental health affected your life?

It kept me in a seriously dangerous physical state and reliant on disordered behaviours that could have killed me.
Its caused me hospitalisation, physical health effects including permanent damage. Examples being Anorexia Nervosa leading me to becoming extremely underweight and causing me to develop Osteoporosis. Alcoholism wreaked havoc on my liver though luckily that was completely reversible but it near ruined my life.

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Are you liberal or conservative?

notsobia’s Profile PhotoSo.be
I must say I'm normal. Might have other phycological conditions but this ain't one and I'm so proud of that. ✌️

In Pakistan liberalism and conservativism are two really serious mental conditions that should be treated as soon as they are diagnosed.
Tho' it seems in past few years conservatives are getting better, tolerant and liberals have decided to take their place and prove that they can also do the same damage that once conservatives had done, might go beyond that.
This idea of liberalism and conservativism came from western culture where they didn't even have women rights, women were not allowed to own property or borrow money without the consent of their father or husband until 1882 in Britain. In west church is separate from state, in Pakistan we even had a system of paying imam masjid, there's so much more that makes us different from them. Liberalism was introduced by some philosopher named John Locke and that was when Islam and other religions had very clear borders, exchange of culture wasn't that prominent.
Feminist movement is just the same. All these political ideologies don't fit in our culture or religion, we never had those issues, we inherited them when we started following other cultures. And today when women ask for rights that were taken from them over time they shouldn't be represented by "feminists', they should be represented by scholars.
People should also not identify themselves as "feminists". We are a really different society, with a really different culture, our problems aren't the same as west so it's only absurd to import more of their ideologies.
Islam gave rights to everyone, and showed a very clear path, one that should be followed. I will never understand these divisions. And when it comes to gender inequality, I believe in equal opportunity but people who also expect the same outcome are crazy. Not even two men who are given same opportunity will have the same outcome.

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Are you liberal or conservative

Chỗ mình có trợ cấp sinh viên đấy. Vo vo xem thử khu nhà của cậu có không?! Và mình chưa xem fruit basket á, :D mình sẽ note lại bữa sau xem thử há. Nhất định là phải chăm sóc bản thân đấy nha dù cậu với mình đều hay thức khuya chạy dl thiệt :¶ cùng cố lên nha. Tối vui vẻ nhé.

Nhokcungdau’s Profile PhotoMạc Thiếu Gia
Chỗ mình có nha. Nhưng trường mình làm khó sinh viên lắm. Và sinh viên phản ứng cũng dữ dội nữa. Nói chung là cố tình không hiểu nên mình cũng không biết nói gì.
Vụ sinh nhật thì mình không biết. Cơ mà mình muốn nghe nhạc Avicii. Thật buồn khi anh ấy mất. Ước gì mình có thể đến dự tour của anh ấy một lần. Và mình cũng có kục tiêu sẽ được đi tour của nghệ sĩ mình thích đó. Mong là có thể thực hiện.
Dạo này mình buồn nhiều lắm. Cơ bản là stress nữa dù deadline chưa dí. Mọi chuyện cũng có vẻ ổn ở học kỳ này.
Ừm như mình đã nói. Mình đã dùng thuốc ngủ và mình khủng hoảng với nó. Mình sợ vì mình không ngủ sớm được nhưng ngày mai đến rất mau và mình sợ trời sáng phải dậy. Ừ đúng là vậy đấy. Dù tkb học hành rất ít ngày học sáng nhưng mình vẫn sợ hãi tột độ. Vì mình mất ngủ. Và mình béo lên rồi, trầm trọng. Thật muốn đi đánh cầu lông hay chạy bộ sau dịch. Nhưng có lẽ không có thời gian.
Mình vừa coi xong tập 1 sex education. U là trời. Thuyền chìm mất tiêu...
Dạo này có nhiều chuyện làm mình nhạy cảm lắm. Ví dụ như group chơi game không thân nhưng hay hỏi nhau mấy câu hóc búa 18+ kiểu em đã xem phim đó chưa hay thách em quay lại với nyc. Chuyện đó làm mình khó chịu. Với cả có những chuyện bạn không nên đùa khi người khác đang nghiêm túc ý. Hay là do ngày bé mình vô duyên quá nên giờ bị quả báo ta...
Mình muốn hết dịch, vắt cạn năng lượng mình đi. Để mình dễ chìm vào giấc ngủ. Để mình không âu lo nữa. Mình đã khóc vì giấc ngủ và mental health của mình.
Hy nhớ giữ sức khỏe. Mình mong là hết dịch sớm thôi.
À dạo này hay lượn lờ xong thấy mấy background như zạy trên facebook nè. Hehe. Giới thiệu mọi ngừi, chồng mikkkkk.

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Chỗ mình có trợ cấp sinh viên đấy Vo vo xem thử khu nhà của cậu có không Và mình

(C) ¿Es la menstruación un tema tabú a día de hoy?

entussuenos’s Profile PhotoC A P I {CJ☕}
En España no considero que lo sea (la Salud Mental lo es mucho más) y creo que no se menciona mucho porque es un tema bastante aburrido, la verdad y tal vez conlleva ciertos detalles "escabrosos"
Pero es un proceso fisiológico que nos sucede a todas las mujeres fértiles desde la pubertad hasta la menopausia. Yo ya estoy deseando librarme de ella! 😩

Ist Transsexualität nur eine Modeerscheinung?

Nope.
Gerade dadurch, dass ich jetzt sehr viele Geschichten aus der trans* Community mitbekomme - glaub mir, die tun erstmal alles, um NICHT trans* zu sein bzw. diese Realität zu verleugnen.
Meine Mutter, die immer mit "Lieber anpassen und bloß nicht anecken" bei solchen Dingen um die Ecke kam, steht vor der Realität der trans* Personen und verflucht die Transphobie. Sie sagte eines Abends nach einem Treffen zu mir: "Die sind alle nicht wirklich glücklich. Was tut ihnen die Gesellschaft da bloß an?"
Nicht die trans* Identität ist ein Problem oder eine "Modeerscheinung", diese Flut an Menschen mit Genderdysphorie, jetzt, wo das starre Binärsystem einmal angeknackst ist, zeigt, wie beschíssen und verletzend das all die Zeit schon war.
Geschlecht ist viel, viel mehr, als wir bislang verstehen. Mental UND körperlich.
Also hört doch endlich mal mit der Wissenschaftsfeindlichkeit und euren Entscheidungen über das Sein anderer Menschen auf. Boah. Rant over.

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What are the most painful words you've heard in your life?

aqsuuu15’s Profile PhotoSyeda Aqsa
i don't remember.
here are mine for all who read this
BITTER TRUTH.
people are allowed to ignore your phone calls, ignore seeing you at parties, delete you off from their social accounts, delete your number, stop hanging out with you.
& they don't owe you an explanation,
if they don't like your energy anymore or you are toxic to them now or you area threat to their mental health they are allowed to cut you off.
without a warning, without informing.
stop hanging on their last nerve. learn & move on. 🌚🥀

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ya masalahnya kan kalau masih sekolah gimana mau seriusinya kak? Kan kalau masih sekolah blm boleh nikah, jd ya tunggu selesai sekolah dulu, hehe...

Menikah itu tidak cukup dengan modal pengen serius dan bismillah, kedewasaan dalam menjaga hubungan dan kematangan mental sangat dibutuhkan, dan saya rasa dari seribu orang sangatt sedikit yang masih sekolah tapi sudah dewasa, jadi jangan jauh” mikirnya, fokus sama yang sedang dikerjakan sekarang, fokus mengembangkan diri, jangan mudah goyah dengan ucapan lawan jenis yang mengumbar kata serius dan cinta, mempercayai mereka adalah hal paling sia-sia yang bisa kamu lakukan dalam hidupmu..

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Te inteleg perfect! De aia nu am suportat niciodata insta! Ce sa vezi acolo? cum isi pune toata lumea cafeaua, sucul, mancarea, toalele, prin ce club s-a mai dus? Si multi is falsi si incearca sa pozeze in bogati si avuti, totul e de imagine acolo. Prea multa superficialitate.Mai bine citesc o carte

Pe mine mă dispera că eram efectiv dependentă de insta, dimineața primul lucru înainte să deschid ochii măcar puneam mâna pe telefon și din reflex apăsam pe insta. horror. skrollam ca bolnava mintal, îmi începeam ziua plină de nervi din cauză reclamelor, nu poți în puii mei să vezi nici măcar prima postare că deja ecranul o cuprinde pe a doua, care e ceva sponsored. TOATE le-am raportat întotdeauna, eu nu doresc să fiu spamată și hărțuită prin spamuri de toti nebunii.
Peste 30 de reporturi dădeam înainte să mă ridic din pat și probabil săream de 100 până după 3 noaptea când mă culcam cu insta în brațe. Nici nu știu cum am scăpat, acum nu am nici aplicația în tel și mi-am șters și contul. Cred că am început prin a da unfollow la zeci și sute de conturi, am păstrat doar pagini de mental health și care abordau subiecte psiho, apoi am început să intru mai des de pe laptop, mi-am dezinstalat app și în final mi-am șters contul, că și-asa intram rar. Din fericire.
Extrem de toxic insta, extrem. Eram menționată în postări scrise în rusă în care se făcea reclamă la likes și urmăritori și prețuri, plătești atât și primești atâți urmăritori, primeam DM uri toată ziua, efectiv nu lucram nimic toată ziua decât să dau report și block. Îmi e dor de anumite persoane care au doar insta și nimic altceva, că nu mai pot lua legătura cu ele, dar aia e. Trebuie să îmi pun pe primul loc sănătatea capului, iar insta nu ajută, din contră.
M-am scârbit și de postări ale pipițelor nepurtătoare de lenjerie intimă, de storryuri cu animale care se cotârcesc, anul trecut prin iunie erau leii mari vedete, cine a avut insta atunci știe despre ce vorbesc. Deja am scris mult, dar toți avem aceeași experiență ieftină pe insta, așa că sunt sigură că rezonează cu cineva răspunsul meu.

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Qual seria a escolha certa? 1- ficar em um lugar que prejudica a sua saúde mental por uma pessoa que já fez muito por você quando você precisou e que ela precisa de você agora. 2- Ir embora mesmo sabendo que você não vai poder fazer muito por ela de longe, mas vai está com a sua saúde mental bem

Soyunrobo’s Profile PhotoSoy
se pessoa muito me ajudou quando precisei, com prazer retribuo o favor sem pensar duas vezes. Me cativa a reciprocidade+empatia 💞.

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Qual seria a escolha certa
1 ficar em um lugar que  prejudica a sua saúde mental

my dada dadi have been treating my mom like shit all her life and now its clearly taking a toll on her mental health and i feel so helpless. my dad doesnt seem to understand whats going on or he's just choosing to not see it to avoid drama or whatever, idk what to do. i want to help my mom.

آج میرے کہے ہوۓ الفاظ لکھ لو۔
اپنی زندگی میں ہی آپ دیکھو گے جنہوں نے زیادتیاں کی ہے ان کا کیا حال ہو گا۔ جس دن ان کا زوال شروع ہو گا اس کے بعد اس زوال کو ختم نہ دعائیں کر سکے گی اور نہ ہی کوئی اور عمل۔ اور الله جب اپنی پکڑ میں لیتا ہے تو پھر صرف اُسی کو پتہ ہوتا کے اس پکڑ کا وقت کب ختم ہو گا۔
اس پاک ذات پر ایمان ہے تو صبر کرو۔ خدا کی قسم اپنی زندگی میں ان زیادتی کرنے والوں کا حال دیکھو گے۔

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my dada dadi have been treating my mom like shit all her life and now its clearly taking a toll on her mental health and i feel so helpless. my dad doesnt seem to understand whats going on or he's just choosing to not see it to avoid drama or whatever, idk what to do. i want to help my mom.

Get her a professional help, give her a free environment, she needs space from ‘toxic’ relationships! There is a chance of her being in the denial mode (of not accepting or culturally accepting the things happened/happening) but some sessions will help her out to understand. Moreover, also try to counsel your father or take him to the therapist as well, family counselling might help him understand.

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my dada dadi have been treating my mom like shit all her life and now its clearly taking a toll on her mental health and i feel so helpless. my dad doesnt seem to understand whats going on or he's just choosing to not see it to avoid drama or whatever, idk what to do. i want to help my mom.

Try to comfort your mother with words, kind gestures & smoll gifts time to time. Tell her you're with her. Tell her that you know that her life is tough but she'll make it thru. Tell her that you love her. It will give her strength, courage & will make her happy.

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my dada dadi have been treating my mom like shit all her life and now its clearly taking a toll on her mental health and i feel so helpless. my dad doesnt seem to understand whats going on or he's just choosing to not see it to avoid drama or whatever, idk what to do. i want to help my mom.

You should take stand for her if you’re capable enough and make sure you take care of her health and everything that’s in your hands and please atleast Try to talk to your father.

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