What will you never do?
give up
Ask @tatiiirivas
How much did you weigh before, how much do you weigh now, whats your goal, and what made you start?
my starting weight was 168 and i dont know what i weigh now, and i don't really care, my goal is about 145 but all muscle. because muscle weighs more than fat. && what made me start is just my sport volleyball i wanna go to college and i want to be ready for it so i guess this is a start.
Post a pic? #whereistand
Related users
tits or boobs.
its the same thing!! & I DONT UNDERSTAND WHY GUYS ARE SO OBSESSED WITH TITS! ITS A LEGIT LUMP OF FAT ON OUR CHEST! IF YOU CAN LOVE US FOR THAT THEN WHY CANT YOU LOVE US FOR THE LUMP OF FAT ON OUR TUMMYS!
your so fat how do u even live with yourself. you have huge legs and celuite and your stomach is gross. && you always say how your boobs are big but their not. get over yourself fatass. && if you really are confident pap of you now. because obviously you seem like you hate yourself.
thanks for pointing stuff out && yeah you tend to get celuite when you look alot of weight... whoch i have. im really comfortable with my own skin. im proud of myself because im not who i was two years. im just growing into my body. sorry for being such a bother to your life, that you have to harrass me. you obviously care so much about me (: thanks. && heres a pic of me now.
-
if you follow me, can u like this?
Liked by:
nikki
Abs
-Brian
Kaitlynn
Zoe Rene❤
Michelle Goss
jaymes sullivan
post a picture. whoever likes it thinks your pretty.
omg. this is stupid
Liked by:
Mareliz
andrea
Elysia
Jake Westfall
whats the challange?
just made my own version
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Samantha Isern
Becca and Ivy❤
Ava Allen
lauren
what is your diet gunna be? im going to try your exercise
so thats the first month ill post November. umm diet is, no bread no cheese & nothing processed... umm the bread as your workig out you can add in the carbs like brown rice with chicken for dinner or somethig. if you like protine shakes drink them in the morning or a smoothy but really try and cut out the dairy because no matter what dairy is always fattening. i eat a lot of grapes apples and watermellon... umm stay away from pineapple because its full of sugar but its not a bad thing to eat it. and instead of sandwiches just eat the meat part. just a few roll ups with some grapes! && the best thing to drink always is water! drink as much of it as you can. just be smart. its really hard but you know motivation is key.
this is my motivation paper.
this is my motivation paper.
can u post the picture you posted on insta? the one before the party?
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Devinchy Andre Mesidor
theogblackjesus
Tyler T
If you could change one thing about Ask.fm what would it be?
Liked by:
nicole
Michelle mancuso
Hannah Dignoti
Claudia avendano
Pap?
of what?
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jules
Kelly Shayy
Hannah Dignoti
can you post that picture you posted of your 3 week transformation? You look fucking awesome btws.
thanks so much.
omg why tf are u telling ppl to bring codoms to your party like stop no
it was a fucking joke obviously you weren't invited. & if you were, uninvite yourself because i have too much shit going on right now with my grandma dying to be dealing with your negative bullshit.
Liked by:
Kelly Shayy
Leana Papamichael
Zoe Rene❤
Have you ever thrown up after eating?
um yea, lol when i was like 6 i threw up
tacos and started crying, and my mom asked me why and i said "because senior taco didn't like me"
tacos and started crying, and my mom asked me why and i said "because senior taco didn't like me"
Liked by:
Michelle Goss
Tyler Livingston
What is the major problem in your city?
basic bitches
fake bitches
annoying bitches
slutty bitches
hipster bitches
STD bitches
trashy bitches
swagfag bitches (yes boys)
preppy bitches
daddy bitches
just bitches.
fake bitches
annoying bitches
slutty bitches
hipster bitches
STD bitches
trashy bitches
swagfag bitches (yes boys)
preppy bitches
daddy bitches
just bitches.
Liked by:
Kaitlynn
Maxx Parcesepe
britt
Caila♡
how much do u weigh now?0
idk. i don't believe in the scale anymore. lol i just look at the results. those numbers are like emotional suicide for a girl or even a guy. so why bother it just brings me down.
Liked by:
Alexa Altamura
John Tuley
Tristin Woodruff
Madison
What is the major problem in your city?
hoes, sluts, hoes. oh, and did i say hoes?
Liked by:
M•Y•A
Lexis .❤️
theogblackjesus
whats the coolest thing you've seen today?
jordans eye...
Liked by:
Jazzy
mychal bradley
Zoe Rene❤
cassidy
What do you think people think of you?
Appearantly, I'm a basic boca bitch that no one cares about, and no one would care if I just rolled over and died. (: Oh, and apperantly I'm a Selfish Retard, but I prefer Coincided Bitch just because it sounds more professional. Because trust me, it's a full time job.
So... to conclude, I really don't give a shit what people think about me, because all that matters is what i think about myself. because lol fuck it.
So... to conclude, I really don't give a shit what people think about me, because all that matters is what i think about myself. because lol fuck it.
wow thank u so much....I don't know what to say, do u think u can tell me exactly what u did, cause im honestly clueless
i can tell you what i did, but were not the same people, so it might not work as well for you as it did for me. okay? adjust it to your body.
okay so i went on all these nutrition web sites and watched all these videos about fitness and diet and they all say the same thing, the diet the one thing that makes or breaks you.
so i was looking at diet plans and im not picky but i am at the same time like i hate most vegtables and i dont like most fruit. and i dont like smoothies or anything soo it was hard to make a diet. && also i have a food addiction. so i started out with a basic diet
no wheat = break, rice, pasta
anything out of a bag is a no
no artificial sugar
no cheese what so ever
(i cut out most dairy because i have bad acne and it helps but then you have to take a calcium supplement so just drink milk lol its easier)
you might think like wtf thats your whole meal every day.
not really.
for break fast i eat
yogurt (i prefer vanilla activa)
2 eggs with egg whites poured over them
grapes or apples or watermelon
a lot of water
lunch i eat
about 6 oz. of lunch meat roll ups
or i make a wrap out of these flat outs, its bread but i but gluten free so its not terrible
usuall has Turkey lettuce mayo tomatoes
a lot of water
some grapes or apple
and a small snack like something crunchy
for dinner i eat
chicken (almost every night, the chickens are after me i swear i eat so much of it)
brown rice every once an a while
tomatoes and stuff idk
and water
when i have volleyball or i work out after school
i try and eat half of a cliff bar within 30 minutes of my work out. and i also i like to eat a few slices of tomato with that protine because tomatoes have a cool enzyme in it when its mixed with protine after a workout it does something to your mucle build up and makes it faster and its really cool. so thats what i do diet wise. its a good place to start. but i mean like everyones different. if you like smoothies goo for it, add some protine after your work out. make it your goal, like work out for 30 minutes then your allowed to have a protine smoothie. so ya then work out wise. run a lot. push ups. CRUNCHES. SITUPS! thoses are the best. you can look up everything tho. SQUATS! guys like girls with butts. soo ya thats a start. hope i helped. (:
okay so i went on all these nutrition web sites and watched all these videos about fitness and diet and they all say the same thing, the diet the one thing that makes or breaks you.
so i was looking at diet plans and im not picky but i am at the same time like i hate most vegtables and i dont like most fruit. and i dont like smoothies or anything soo it was hard to make a diet. && also i have a food addiction. so i started out with a basic diet
no wheat = break, rice, pasta
anything out of a bag is a no
no artificial sugar
no cheese what so ever
(i cut out most dairy because i have bad acne and it helps but then you have to take a calcium supplement so just drink milk lol its easier)
you might think like wtf thats your whole meal every day.
not really.
for break fast i eat
yogurt (i prefer vanilla activa)
2 eggs with egg whites poured over them
grapes or apples or watermelon
a lot of water
lunch i eat
about 6 oz. of lunch meat roll ups
or i make a wrap out of these flat outs, its bread but i but gluten free so its not terrible
usuall has Turkey lettuce mayo tomatoes
a lot of water
some grapes or apple
and a small snack like something crunchy
for dinner i eat
chicken (almost every night, the chickens are after me i swear i eat so much of it)
brown rice every once an a while
tomatoes and stuff idk
and water
when i have volleyball or i work out after school
i try and eat half of a cliff bar within 30 minutes of my work out. and i also i like to eat a few slices of tomato with that protine because tomatoes have a cool enzyme in it when its mixed with protine after a workout it does something to your mucle build up and makes it faster and its really cool. so thats what i do diet wise. its a good place to start. but i mean like everyones different. if you like smoothies goo for it, add some protine after your work out. make it your goal, like work out for 30 minutes then your allowed to have a protine smoothie. so ya then work out wise. run a lot. push ups. CRUNCHES. SITUPS! thoses are the best. you can look up everything tho. SQUATS! guys like girls with butts. soo ya thats a start. hope i helped. (:
Liked by:
Steven Goodall
carole
Hannah Dignoti
If you were a scientist, what would you invent?
a fucking full cure for cancer. coz it sucks.
Liked by:
Becca and Ivy❤
Zoe Rene❤
Jackie Marie
Which movie do you think is overrated?
spring breakers...
worst movie ever.
worst movie ever.
Liked by:
Andrew Best
mackenzie fagan
theogblackjesus
pap of u an your bf
Liked by:
mackenzie fagan
Frankie Linde
you dad did a really shitty job raising you.
you obviously dont know me.
okay so lets put it this way. i love my dad. yes hes made really bad choices and one of thoses choices was to not be a part of my life but he is still an active member in my life. my dad did not raise me. my mom did. && honestly i would say my mom did a pretty good damn job. even tho she suffered from being an acholoic that made me grow up to be the person i am today. i userstand. i watch. i actually care about my family. because im a strong independent person. my grades are good and my sports life is going great. even tho my mom wasnt always "there" because the achoal made her not be her i raised myself how i wanted to be raised. & i like who i am and what kinda of person i am. && im sorry i didnt have that perfect all american family life. && im sorry that i look at boys the way i do because ive seen them walk away from me, ive seen tem step all over my mom, && worst of all ive seen them make her cry. if you think the reason i grew up the way i did because of my dad your fucked up. it wasnt my dad it was all of the other low lifes that walked in and out of my life. i grew up the way i did because of the people who WERENT in my life. everyone says their dad is their hero. i dont have that. && if you really want to act like you know me you shouldve said, i did a really bad job raising myself. because you might think that i wasnt raised normally, you might think my dad is a bad guy but he did this for me. he wanted me to grow up... and ive learned everything in the hardest way possible about boys and boy stuff because he chose to make thay decision, its not my fault at all. so dont you ever blame anything about me on my family beause they are trying their hardest.
okay so lets put it this way. i love my dad. yes hes made really bad choices and one of thoses choices was to not be a part of my life but he is still an active member in my life. my dad did not raise me. my mom did. && honestly i would say my mom did a pretty good damn job. even tho she suffered from being an acholoic that made me grow up to be the person i am today. i userstand. i watch. i actually care about my family. because im a strong independent person. my grades are good and my sports life is going great. even tho my mom wasnt always "there" because the achoal made her not be her i raised myself how i wanted to be raised. & i like who i am and what kinda of person i am. && im sorry i didnt have that perfect all american family life. && im sorry that i look at boys the way i do because ive seen them walk away from me, ive seen tem step all over my mom, && worst of all ive seen them make her cry. if you think the reason i grew up the way i did because of my dad your fucked up. it wasnt my dad it was all of the other low lifes that walked in and out of my life. i grew up the way i did because of the people who WERENT in my life. everyone says their dad is their hero. i dont have that. && if you really want to act like you know me you shouldve said, i did a really bad job raising myself. because you might think that i wasnt raised normally, you might think my dad is a bad guy but he did this for me. he wanted me to grow up... and ive learned everything in the hardest way possible about boys and boy stuff because he chose to make thay decision, its not my fault at all. so dont you ever blame anything about me on my family beause they are trying their hardest.
Liked by:
Breanna Baldwin
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