i would if only I could remember the details.
Latest answers from teglin
reading books and magazines
someone from work
melatonin, valerian root
sometimes in the summer when the weather is nice i will go for a long run in the morning. otherwise i use a treadmill to run
i mean i'm not completely inept, but there are a lot of people who are much smarter than i am. see the theory of multiple intelligences.
read, journal, meditate
for fiction books, paper. for non-fiction, i'd rather use an e-reader so I can save and organize annotations.