@JoseRenatoDosSantos

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Im 14 and I'm fat and ugly, i cant walk down the road without being shouted abuse, at first i could handle it but now I'm having really bad cutting and suicidal thoughts! I'm scared and alone i cant tell anyone i know because its another thing i will be judged on, any advice??

remember those hard moments you went through before? the ones you said you never thought you'd get through? well guess what, you got through them, and it can be the same this time too, all you have to do is trust yourself and LET yourself get better.
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here are 5 things I want you to do
1.
grab the blades you have or anything you could use to cut, and throw them away, somewhere you'd never get them back. If you can't do it yourself, tell your mum that you have them and what you want to do with them, tell her where they are and she will throw them away for you
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2.
grab a mirror, stand in front of it, and look at yourself, look at who you are, and remember everything you've got through, remember the hard times you've had previously and remember how you got through them
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3.
remember those hard times you were just thinking about? remember what you were thinking back then? " I can't get through this" "I'm going to give up" "I want to die".
Did you think those things? maybey, but guess what, you got through it, and that's what will happen now, you can get through it.
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4.
never tell yourself you're going to give up. because if you do you'll waste the chance of getting to all the good that's still coming your way
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5.
and lastly, read the words in this picture, and do exactly what they say, it's called the butterfly project, and It can be the opportunity for you to free yourself from self harm and move on

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Has anyone ever told you that you look like Josh Hutcherson? You remind me of him idek ahaha :))

Feriha
I have 13878 unanswered questions
probably about 1000 of them are saying I look like im lmao
I really don't see it tho

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