Okay so I'm a twjihi student and I can't help but stress myself and thinking too much that it gives me a headache a really bad headache that I can't even study and I had gone to the doctor twice and I'm taking some medicine to keep me from stress but I can't stop it Please tell sth that could help?

hbb this is all in your head
firstly
look, your parents and people who keep telling you to study and stop playing on your phone and constantly texting people and sleeping late arent against you
tbh people who keep distracting you are the ones you should leave behind bc they wont do you any good, not in this year at least
-
secondly
you say enno you cant stop stressing, what's causing that? is it a lifestyle change enno tawjihi = no life // tawjihi = bad hair and messy clothes etc // tawjihi = no freedom w no time to enjoy yourself?
bc eza that's the case youre just not organizing your time well
w eza youre stressing i think enno youre not studying well and/or msh mla7ga ma3 il madrase/ma3had
if that's the case ana ba7kelek enno lessa you have time
like
alot
of time
you only need a week of hardcore studying 3shan terja3i tla7gi ma3 il kol
trust me ana ba7ki 3an khebra haha
w ba3d ma tla7gi il mawad khalas youre safe
just pay attention to class w participate alot w ma tkhafi t3alli sotek 3shan il ostaz yesma3ek w ye3raf ennek fahmeh
-
eza youve done these w you still feel stressed;
khalleeni a7kelek shi
enti darasti il ktab sa7?
w fahmeh kol shi fee sa7?
w il wezara ma betjeeb eshi mn barra il ktab sa7?
-
ezan fokkek mn jaw il tawjihi elli kol il nas 3amleenlek eyya w mkhawfeenek fee, 7otti 3aglek b rasek w plan things ahead w odrosi mnee7 w think of exams in school as exercises
ma tehtammi b 3alamat il madrase they do this 3shan ydarboki w ykhallooki te3rafi aghlatek bas,
ya3ni la sal7ek!
dont be stressed wallah its nothing
its just another school year w bte3rafi sho il 7ilo bl mawdoo3?
enno il kol mehtam b this year w fee alf ktab as2eleh sabeqa bas 3an hay il saneh w fee courses w talakhees w kol hadol besa3do enno tjeebi 3alameh kamleh wallah think of it that way
you have all this tremendous support on this pretty ordinary school year.
w keep thinking about what i told you
w eza you wanna talk about it you can contact me personally❤
good luck!
Liked by: Majd Alrafie
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