Monday=chest+trieceps Tuesday=gap Wed=shoulder+biceps Thursday=gap Friday=abs forearms and legs Saturday=wings..... Is that your workout routine...???
Exactly.
Liked by:
Unnati Sharma
HUZAIFAH✨
Ask @Faisalkhan23
choozay.
Aksar choti choti cheezain hi baray baray kaam kartin hain.
Liked by:
Unnati Sharma
HUZAIFAH✨
Samnaw
Bro whats your workout schedule now a days ...in ramadan??....
Scroll down bro.
Related users
rate: old navy😁
GUTS NO FOUND,
#UNTICK
#UNTICK
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Unnati Sharma
baby inbox me your love inbox
HAHAHAHA x my imaginary love X'D
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Unnati Sharma
rate: Ice cream c:
Thanks :v
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Unnati Sharma
Aliyyah✨
Best feature- hair
TY.
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Unnati Sharma
You look like a soccer player
lol
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Unnati Sharma
Why do you like @zainabkhan21 and @itshaidernadeem1 both of there answers? Choose one!!
Haider is good.
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Unnati Sharma
HUZAIFAH✨
virgin; no player; maybe flirt; maybe age; 18 or 19 drinker; maybe smoker; no single or taken; taken best feature; body
Great.
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Unnati Sharma
HUZAIFAH✨
elluh
Ali Kayani
ruhani dhawan
和平,爱, gabツ
patrick
K.
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Unnati Sharma
Ali Kayani
Boiled?matlab? Chicken r beef normal js trhan banta ha usi trhan he banay ga na?? :/
NOO! boil them.
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Unnati Sharma
HUZAIFAH✨
But i think in case of abs we should avoid oil....so wht should he done now?
Exactly boiled them! and the water in which you have been boiled chicken or beef is more power powerfull.
Liked by:
Unnati Sharma
HUZAIFAH✨
Happy 4th of July! What are you doing this weekend?
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HUZAIFAH✨
Eat right means??which kind of things??normal meal??r smethin special
Veggies, beef, mutton, green teas etc etc?
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HUZAIFAH✨
I'm sorry for it .. but some anon is really irritating me and maybe bcoz of that I answered it rudely .. ps : I thought its a send to multiple people ques
Forgot to untick?
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HUZAIFAH✨
http://ask.fm/AwesomeFoursome69x/answer/131024263271 rate...Patrick x
Thaanks.
I dnt have abs....but stomach is almost flat...give me some tips of having abs like u..
Tips are just sacrifices, NO to junk.
EAT right, workout your ass off.
EAT right, workout your ass off.
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HUZAIFAH✨
i have joined gym nd its been a 15 days i was doing mixed excercise ? Do yoy think i should keep doung mix or should start doing like 1 day bicesps 1 day chest .
Just do front pully, back pully, pec deck, and one arm dumbell rows for 1 week. It'll stretch your body and will make it good for Workout. and have some heavy diet.
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HUZAIFAH✨
Followed back maybe?
Done.
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Rameesha
lake+boqq x
Raise your standard.
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Rameesha
niginaqanqumminnekbro
10 likes for first 5?
OKAY.
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Rameesha
i put us in lust
USMAN :)
Adil Khan Niazi
I think your abs are natural...god gifted ^_^
Exactly they are god gifted, but when i tried to maintain them they increased.
Like=B-
thankyou
Fries😏
JUNKS eww.
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