@StayStrong107

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I get really bad period pain... my stomach feels like I'm being stabbed, my head hurts, I ache all over, and I'm really uncomfortable. Anything I can do to help stop the pain?

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There are a couple of things which can help - paracetamol, a hot water-bottle on your stomach, lots of rest and sleep, and meditation! x

Latest answers from Help and Advice on any issue

I think I'm suffering from depression but I'm not sure :(

Hello, sorry I haven't been able to login for ages. Like I said to the questions below... If you want a more personal chat with me you can add me on facebook and we can have a conversation there. If you want to hide your identity then I understand xx

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I don't give money often, no, I go and buy them a bag of food and have a chat with them instead. I know it's a stereotype that they're going to spend it on alcohol or drugs - but you can never be sure.. and I don't want to feed their addiction so it's better to place it safe :)

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Hey. I'm really sorry for the late reply, I haven't been able to go on the account for a long time! If you want to talk in more detail and a chat.. add me on facebook and we can have a conversation :) xx

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I don't know if you remember but ages I said that I scratched myself on the corner of a shampoo bottle and if that could lead to self harming because i kept doing it...i self harmed. Alot. But im better now :)

Hey! I'm sorry I have only just seen this message! But well done you! Am extremely proud :) You should be too!

Here for anyone no matter what the problem or issue is :) I promise I won't judge <3

bless you xx

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