I've been back on my bike for about three weeks now. I've had a lot of time off because of a herniated disc in my lower back, but it's coming right now so I'm just starting to get the legs going again.

It varies depending on what stage I'm at with training/racing. But usually around 16-22 hours per week.

Well, hello there.

Oh shoosh, Luke Ockerby.

It has been quite the experience! Less than three weeks to go now til I head home. How time flies..

I do believe we've met.

Definitely my family. I hate being away from them. I'm such a sook when it comes to homesickness! haha.

Haha impossible. There are too many good eggs to limit it to 5.

Thanks! It was hard work. I ended up doing 24 hours, and the last 14 hours was solo. Just under 600km all up.

From what I have heard it is an awesome team! Sophie Williamson would be the one to ask about it, as she is in the team this year. There's a link to her blog on mine. :)