Do you have any suggestion for Insomnia
Don't sleep on it
What others replied to:
Do you have any suggestion for Insomnia
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Listen to Dream with Me- Harry Styles
Just listen to Calm music for me I will go with First Nation music and close you eye.
Try developing a sleep hygiene routine. It can include dietary restrictions after a certain time in the day, shower before bed, meditation, using a diffuser, writing down your thoughts, etc.
Idk
Elavil
Yeah smack your head with a hammer
Sleep
Turn off your mobile a while before you go to bed
Melatonin. Or take a big toke of indica weed, or take a sleep aid.
watch asmr