sometimes people worry too much and compare themselves to other people. they push themselves down. People have these situations that could destroy them, but once you learn to accept it you build yourself together and you will be just fine.
So I was having a conversation with my dad. I started as "dad I've been having really bad dreams lately any advice?" Then he said "stop looking at yourself on the mirror before you sleep". and I was just sitting there like " :D :) :I :/ :( :,,( "