apa yang kamu lakukan jika badmood ?
1. Being Alone
Because my face will obviously looks "grumpy" whenever I'm in bad mood. And honestly I know that it will bothering some people , maybe they're feeling guilty or simply annoyed. But actually I never take it seriously or think so hard about people when I'm in bad mood, just need to be alone and avoid too much noise.
2. Eat
But it doesnt mean "eat anything" just something I really want at that time will quite amuse me.
3. Hot chocolate
The quickest way to get my mood back, whenever the situation is not good but I have to work with people.
4. Listen to some of my special playlists haha
Sebenernya ada lagi kaya nonton film disney atau nyetir agak jauh. Tapi itu emang agak makan waktu. Sedangkan makin gede kita dituntut buat profesional dengan mood baik yg harus standby 24/7. Dimanapun sama siapapun. Padahal ga jarang mood bisa rusak kapan aja tapi schedule terus jalan no delay, ga peduli mood lagi baik or not. Jadi cuma bisa mengantisipasi dengan cara2 yg cepat. Lebih dari itu, aku masih belajar juga untuk mengontrol mood sendiri. Jadi selain tau cara antisipasi kalo udh badmood juga harus tau mencegah supaya mood baik itu kebal gak gampang "tumbang" terpengaruh hal-hal yang dihadapi sehari hari ?
Because my face will obviously looks "grumpy" whenever I'm in bad mood. And honestly I know that it will bothering some people , maybe they're feeling guilty or simply annoyed. But actually I never take it seriously or think so hard about people when I'm in bad mood, just need to be alone and avoid too much noise.
2. Eat
But it doesnt mean "eat anything" just something I really want at that time will quite amuse me.
3. Hot chocolate
The quickest way to get my mood back, whenever the situation is not good but I have to work with people.
4. Listen to some of my special playlists haha
Sebenernya ada lagi kaya nonton film disney atau nyetir agak jauh. Tapi itu emang agak makan waktu. Sedangkan makin gede kita dituntut buat profesional dengan mood baik yg harus standby 24/7. Dimanapun sama siapapun. Padahal ga jarang mood bisa rusak kapan aja tapi schedule terus jalan no delay, ga peduli mood lagi baik or not. Jadi cuma bisa mengantisipasi dengan cara2 yg cepat. Lebih dari itu, aku masih belajar juga untuk mengontrol mood sendiri. Jadi selain tau cara antisipasi kalo udh badmood juga harus tau mencegah supaya mood baik itu kebal gak gampang "tumbang" terpengaruh hal-hal yang dihadapi sehari hari ?