I sleep the day away, barely eat, feel so down all the time, just stay at home and do nothing. I know I'm not happy/healthy/looking after to myself properly but I don't know what to do. My parents are hardly ever at home. do I need to see a doctor? I really don't know what to do x
You sound like you might have depression...I think it's worth going to see the doctor and possibly asking to be referred to see a mental health nurse. For the time being try and get yourself out of the house, even if it's just a walk round your street for 10 mins, or nip to the local corner shop for a magazine and just say hello to the cashier. Start giving yourself a purpose, for example I was like you but then I started writing this blog and it just gave me a reason to get out of bed on a morning. Maybe if you can't get a job, possibly volunteer at an animal shelter nearby? Being home alone all day when you feel like that really doesn't help, trust me I know x