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i am so fat and goofy and i want to do excersises what can i do in my house with no equipment?xxxx
Hmn..
Sit ups?
Push ups?
Squats?
Side lunges?
Overhead Lunges?
Maybey some stretches?)
or you can just go jogging every now and then with a friend, if you don't want anyone to see you, go early in the morning, or late on a night?
http://www.laurensfitness.com/2008/07/02/no-equipment-no-excuses-20-exercises-you-can-do-at-home/ Hope this helps you :-)
Sit ups?
Push ups?
Squats?
Side lunges?
Overhead Lunges?
Maybey some stretches?)
or you can just go jogging every now and then with a friend, if you don't want anyone to see you, go early in the morning, or late on a night?
http://www.laurensfitness.com/2008/07/02/no-equipment-no-excuses-20-exercises-you-can-do-at-home/ Hope this helps you :-)
i am 12 and pregnant, i have slept with loads of lads and im getting called a slag?:/
Well you may get a bad name for it, you will get called a slag because at you're age, you're suposed to be hugging, moving on kissing, not having sex, you're only supposed to have sex if you was in a serious relationship, not going dally wally and having sex with every guy who asks you? <3
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The time does come, but if you're not ready for it then talk to you're partner/boyfriend about it, he'll enjoy it all anyway he probably wont even notice :-)