A few days ago I tried to sleep early and I succeeded but unfortunately I will wake up around 12 to 1 am and I tried to continue sleeping but did not succeed because when I woke up, I felt a headache. So sometimes I do not sleep until morning.so can you give me any suggestions what can I do?
i think you're asking the wrong person but melatonin and sleeping pills used to help me. and dont take naps throughout the day.
10 facts about you
1) I get hurt very easily 2) I'm sensitive af 3) I wake up everyday and try to be happy 4) I always run away from my problems 5) I hate carrots and bean sprouts 6) I am allergic to peanuts 7) I have many insecurities 8) I hate my life and wish it could be better 9) I love nature and hate the city, would prefer living in the countryside 10) i take words very seriously
Hahahaha I failed add maths my whole life maynnnn but passed during spm XD
if one day you tend to fall in love with stranger and you know the things not going to work out, do u still gonna continue that or forget them, just move on?