@DanielTyler837

Daniel Tyler

I sound noob af bc I feel im asking a question as an ectomorph—but here goes, what do u recommend to gain weight fast? I've tried mass gainers frm ON and Dymatize, the results are little :(

food is the real way to go, supplements are there to supplement your diet, when you take your massgainer, are you also eating at least 6 meals a day?

Latest answers from Daniel Tyler

what are the best 3 tips you can give to anybody out there who wants to start working out?

1) Dont Try to be better than the giy next to you, Try to be the best version of yourself
2) eat, nutrition is the key
3)dont rush it, enjoy the process

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